11 Things Every HSP and Trauma Survivors Needs to Know

Why do so many of us expect one wise thought to make a painful feeling evaporate on the spot? Processing feelings is like processing food, and I watch so many highly sensitive people and trauma survivors rush the digestion, then call the delay failure. We overthink, wait for life to calm down, and keep kicking the can of our own peace down the road. Peace needs practice now, in this season, because this is your one precious life.

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