About this podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
1000 episodes · Geestelijke gezondheid
10% Happier with Dan Harris
About this podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Recent episodes
- How To Stop Fixing Yourself | Ayya Santacitta3 days ago · 1 h 05 min
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May5 days ago · 1 h 13 min
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please23 Oct · 51 min
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem21 Oct · 51 min
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt19 Oct · 54 min
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi16 Oct · 58 min
- Adam Grant Says You're Doing Relationships Wrong14 Oct · 1 h 01 min
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham12 Oct · 1 h 01 min
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips9 Oct · 55 min
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo7 Oct · 1 h 02 min
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