About this podcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
1000 episodes · Gezondheid en fitness
7 Good Minutes
About this podcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
Recent episodes
- Why You Keep Arguing With People in Your Head at Night19 Oct · 7 min
- One Real Minute: A Simple Way to Feel More Connected18 Oct · 2 min
- Why You Feel Lonely in a Full House18 Oct · 7 min
- 7 Good Minutes: Extra - The Missing Column: What to Do the Moment You Start Keeping Score17 Oct · 2 min
- Why It Always Feels Like You’re Doing More Than Your Share17 Oct · 7 min
- 7 Good Minutes: Extra - Take Away the Scoreboard: A Simple Reset for Nights You Can't Sleep16 Oct · 2 min
- Why Lying in Bed Trying to Sleep Keeps You Awake16 Oct · 7 min
- 7 Good Minutes: Extra - The Behind-What Check15 Oct · 2 min
- What Feeling Behind Is Actually Telling You15 Oct · 7 min
- 7 Good Minutes: Extra - The Unscored Ten: A Ten-Minute Rest Experiment14 Oct · 2 min
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