About this podcast
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.
100 episodes · Medicine
Back on Track: Achieving Healthy Weight Loss
About this podcast
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.
Recent episodes
- Episode 260: Muscle Matters: Are You Losing Muscle While Losing Weight?12 Oct · 16 min
- Episode 259: What Is a Peptide, Really? GLP-1s, Retatrutide, & the Truth Behind the Hype5 Oct · 27 min
- Episode 258: MariTide: Could the Next Generation of Weight Loss Medications Be Once a Month?28 Sept · 13 min
- Episode 257: Perimenopause and Weight Gain: What's Happening to Your Body? with Casey Peterson21 Sept · 25 min
- Episode 256: Why Am I Not Losing Weight on a GLP-1? 4 Reasons Why14 Sept · 15 min
- Episode 255: Ask the Obesity Doctor Part 2: GLP-1 Safety, Counterfeit Medications, Side Effects & Ozempic Face7 Sept · 15 min
- Episode 254: Ask the Obesity Doctor Part 1: GLP-1, Contrave, Thyroid, Dosing & Calories31 Aug · 17 min
- Episode 253: One Month Into the Medicare GLP-1 Bridge: What You Need to Know24 Aug · 34 min
- Episode 252: The Mountain Within: What Climbing Mount Kilimanjaro Taught Me About Weight Loss, Health & Resilience (Part 2)17 Aug · 17 min
- Episode 251: The Mountain Within: What Climbing Mount Kilimanjaro Taught Me About Weight Loss, Health & Resilience (Part 1)10 Aug · 18 min
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