About this podcast
“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life. Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey. Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work…
197 episodes · Fitness
Beyond the Body
About this podcast
“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life. Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey. Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work…
Recent episodes
- EP195: Stop Outsourcing Your Suffering15 Sept · 42 min
- EP194: I Am Hiring: Are YOU a Fit?23 Aug · 32 min
- EP193: Embodied Self Project: Fitness Meets Personal Development10 Aug · 1 h 15 min
- EP192: Why School Makes Smart People Feel Dumb - with Karley15 Jul · 59 min
- EP191: Fire: Creator, Destroyer, Teacher - Element Series26 Jun · 56 min
- EP190: Becoming Fit, Healthy & Unapologetically Yourself - with Karley14 Jun · 1 h 02 min
- EP189: Psycho-Spiritual Growth via the Enneagram - Part 330 May · 3 h 10 min
- EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 229 Apr · 1 h 44 min
- EP187: The Medicalization of Personality - Part 129 Apr · 1 h 13 min
- EP186: Why You're Being Misunderstood - Part 323 Mar · 1 h 31 min
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