About this podcast
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence. A single concept to EXPLORE and PLAY with in our day. The art and power of living with Intention. Changing our lives. Every Moment of Every Day.
291 episodes · Geestelijke gezondheid
Breaking Through Barriers
Latest episodeAfter 20 years of exhaustion... I am NOT tired anymore!
About this podcast
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence. A single concept to EXPLORE and PLAY with in our day. The art and power of living with Intention. Changing our lives. Every Moment of Every Day.
Recent episodes
- Over 200,000 steps of adventure in 7 days14 Oct · 9 min
- I am 40! I made it!11 Oct · 3 min
- I tried to become a Billy Goat on the Billy Goat Track7 Oct · 11 min
- Tramping to the Pinnacles UTTERLY EXTRAORDINARY4 Oct · 12 min
- Loud Breathing and my latest obsession... ZUMBA30 Sept · 5 min
- YIKES! My Iron was SO LOW! A tiny 4!27 Sept · 9 min
- Tennis Red Flag - Frustration23 Sept · 6 min
- An 83km Mountain Bike Adventure!20 Sept · 7 min
- My Mountain Bikes are VERY different and I had no idea9 Sept · 6 min
- Sauna'ing has changed winter for me!6 Sept · 4 min
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