About this podcast
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
66 episodes · Health
CFK Nutrition Podcast
Latest episodeDrop 7kg/15lb by Christmas
About this podcast
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
Recent episodes
- 10 Ways Lean People Think Differently (Masterclass Replay)30 Jul · 1 h 11 min
- How Rebekka lost 10kg with AI tracking2 Jul · 14 min
- Top 3 things you need to improve your relationship with food15 Apr · 33 min
- A realistic way to not eat like an asshole in January1 Jan · 31 min
- How to not gain the weight back over the holidays26 Nov 2025 · 1 h 20 min
- Why you can't stick with it; cognitive dissonance18 Nov 2025 · 52 min
- Your weight plateaued, now what?10 Nov 2025 · 1 h 18 min
- Testosterone for women in their 40's with Dr Elena Zinkov20 Oct 2025 · 1 h 08 min
- Food diary review; Samantha14 Jul 2025 · 20 min
- Food diary review; Keeley23 Jun 2025 · 19 min
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