About this podcast
Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod! Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ถ๐ป๐ด ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ, ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ถ๐๐ถ๐ผ๐ป๐, divingโฆ
1000 episodes ยท Zelfhulp
Change Wired
About this podcast
Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod! Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ถ๐ป๐ด ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ, ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ถ๐๐ถ๐ผ๐ป๐, divingโฆ
Recent episodes
- The Bottleneck of Your Potential is You: how I coached 100+ high achievers to do more in less hours.3 days ago ยท 23 min
- Quiet The Mental Chatter: 4 research-backed practices to manage your head space5 days ago ยท 21 min
- Why you keep getting sick 6 weeks into every fresh start. And how not to.24 Oct ยท 23 min
- The busy mom's guide to making 5+ extra hours a week: deals closed, kids fed, time for meditation.20 Oct ยท 23 min
- Self-Coaching Motivation to Do Hard Things. A coaching question I ask my clients every week.17 Oct ยท 16 min
- Build The 10-Year You: the most lasting approach to achieve all of your goals.14 Oct ยท 18 min
- โ Get anything you want done: Barrier, Beacon, Backup.12 Oct ยท 18 min
- Too Big To Start, Too Small To Skip: A Simple System To Stop Procrastinating on Foam-Rolling and Breathwork7 Oct ยท 20 min
- Why You Have Bad Habits: and how to make them disappear without struggle.5 Oct ยท 21 min
- The Dangerously Effective 7C Goal System: turn big goals into small daily actions that stick.30 Sept ยท 24 min
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