About this podcast
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com
130 episodes · Relaties
Codependency Alchemy: The Podcast
About this podcast
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com
Recent episodes
- The relationship patterns I’m most embarrassed to admit7 Oct · 57 min
- On getting triggered, letting go, and trusting yourself30 Sept · 8 min
- When being taken care of makes you uncomfortable 🫠16 Sept · 30 min
- When not knowing feels unbearable: A shadow work + inner child healing practice9 Sept · 14 min
- When stress makes your partner feel like the enemy2 Sept · 26 min
- The push-pull pattern you don’t realize you’re creating (and why it keeps happening)19 Aug · 21 min
- The cheat code that changed my relationship with myself5 Aug · 32 min
- When jealousy shows up (even when you trust your partner)22 Jul · 28 min
- The real reason you can't let go of your ex8 Jul · 25 min
- What if the pattern isn’t the problem?17 Jun · 24 min
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