
About this podcast
Welcome to the ππͺπ₯ π ππ·π¦π³π΄π©π’π³π¦ podcast by herbalist, author, wellness, and self help host - Zoe Williams. Listen along as she covers the struggle with growth and how it is not linear nor easy. These episodes cover a range of topics to help you navigate your life as she tryβs to navigate her 20βs. You can expect to hear talks about mental health, healing, personal stories, girl talks, and especially thoughts on oversharing. Thank you for joining her on her self growth journey, andβ¦
103 episodes Β· Zelfhulp
Did I overshare?
About this podcast
Welcome to the ππͺπ₯ π ππ·π¦π³π΄π©π’π³π¦ podcast by herbalist, author, wellness, and self help host - Zoe Williams. Listen along as she covers the struggle with growth and how it is not linear nor easy. These episodes cover a range of topics to help you navigate your life as she tryβs to navigate her 20βs. You can expect to hear talks about mental health, healing, personal stories, girl talks, and especially thoughts on oversharing. Thank you for joining her on her self growth journey, andβ¦
Recent episodes
- self deconstruction series part. 2 (18-20 suppression and growth)7 Oct Β· 1 h 29 min
- asking ourselves, objectively whatβs been the hardest thing to navigate as a woman?1 Oct Β· 18 min
- self deconstruction series part. 1 (13-17 conforming and breakdowns)23 Sept Β· 1 h 08 min
- sit and talk with me about self identity when all is lost16 Sept Β· 34 min
- drama and chaos are an addiction9 Sept Β· 34 min
- my ego hates unpredictability26 Aug Β· 24 min
- finding your authentic self in content19 Aug Β· 24 min
- a much needed brain dump11 Aug Β· 30 min
- it bothered me but it doesnβt define me4 Aug Β· 34 min
- the parentified youngest daughter28 Jul Β· 1 h 07 min