About this podcast
Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again.
65 episodes · Zelfhulp
Ditch The Debate
About this podcast
Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again.
Recent episodes
- Why You Don't Feel Like Yourself Anymore29 Jul · 8 min
- The Messy Middle Nobody Talks About2 Jun · 11 min
- The Guilt That Keeps Us Stuck - Motherhood, Work and Self-Worth5 May · 14 min
- Stop Calling Yourself Lazy - The Real Root of Procrastination14 Apr · 16 min
- Hello 2026 - Let’s Do This Differently13 Jan · 8 min
- Why Willpower Doesn’t Work When You’re Already Overwhelmed2 Dec 2025 · 13 min
- Why the Invisible Load of Motherhood Is So Exhausting18 Nov 2025 · 17 min
- Why Sunday Night Anxiety Hits So Hard12 Nov 2025 · 9 min
- Why You Snap at Your Kids When You’re Overwhelmed4 Nov 2025 · 8 min
- When Survival Mode Becomes Your Default28 Oct 2025 · 9 min
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