About this podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
239 episodes · Self-Improvement
Dr. Trish Leigh Podcast
Latest episodeSMART Goals to Quit Porn | Zach Carter (Ep. 243)
About this podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Recent episodes
- How to Make Real Life Feel Rewarding Again | Zack Carter (Ep. 242)11 Oct · 18 min
- Dopamine, Algorithms & Why You Can’t Put Your Phone Down | Dr. Trish Leigh Podcast with Declan Leigh (Ep. 241)4 Oct · 30 min
- Why Do I Keep Watching Pornography When I Don’t Want To? (Ep. 240)27 Sept · 18 min
- Why Pornography Feels More Exciting Than Real Sex | Miswired Desire (Ep. 239)20 Sept · 24 min
- How Your Brain Actually Recovers From Pornography Addiction (Ep. 238)13 Sept · 16 min
- A Streak Is Not a Porn Recovery Plan (Ep. 237)6 Sept · 8 min
- Why Your Brain Wants Porn More Than It Likes It (Ep. 236)30 Aug · 8 min
- Episode #235: How to Rewire Your Brain After Porn Addiction | The Neuroscience of Recovery23 Aug · 10 min
- Episode #234: The 4 Brain Loops Keeping You Hooked on Porn16 Aug · 9 min
- Episode #233: Your Brain Predicts Porn Before You Choose It9 Aug · 10 min
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