About this podcast
Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.
15 episodes · Running
Early Miles with Steve Gonser
About this podcast
Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.
Recent episodes
- #13 RED-S and the Female Runner with Dr. Kate Ackerman MD MPH27 May · 56 min
- #12 Clearing the Calendar with Felicia Pasadyn12 May · 1 h 24 min
- #11 NeverSecond with Bill Armstrong28 Apr · 1 h 23 min
- #10 Pushing the Limit with Ethan Shuley14 Apr · 1 h 35 min
- #9 11 Second Miss with Elle Orie12 Apr · 1 h 21 min
- #8 Underfueling with Shannon Wilson MS RDN CDN CDCES CSSD23 Mar · 1 h 06 min
- #7 Going All In: Joe Whelan10 Mar · 1 h 08 min
- #6 Sleep (And) Traning with Dr. Jeff Durmer MD PhD25 Feb · 1 h 34 min
- #5 Don't Call It a Comeback: Keira D'Amato13 Feb · 1 h 35 min
- #4 Training for Spring Races30 Jan · 47 min
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