Eat Kale and Cupcakes

About this podcast

On Eat Kale & Cupcakes, registered dietitians Laura Cipullo RD CDCES, CEDS-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT bring together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more. Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes. Follow us Instagram @eatkaleandcupcakes. Learn more about Laura and Shannon and get in touch at www.lauracipullo.com.

18 episodes · Nutrition

Eat Kale and Cupcakes

By Laura Cipullo Whole Nutrition + Yoga

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Latest episodeEpisode 20: Mindful Movement, Sports Nutrition & Compulsive Exercise with Amy Gardner, MS, RD, CEDS-C, RYT4 Oct55 min

About this podcast

On Eat Kale & Cupcakes, registered dietitians Laura Cipullo RD CDCES, CEDS-S, RYT and Shannon Herbert, PhD, RD, CDN, RYT bring together nutrition science, compassion, and real life to talk hormones, metabolism, digestion, mindfulness, and more. Expect cozy conversations, expert insight, and permission to enjoy kale and cupcakes. Follow us Instagram @eatkaleandcupcakes. Learn more about Laura and Shannon and get in touch at www.lauracipullo.com.

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