About this podcast
Emonthebrain Podcast is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
49 episodes · Wetenschap
Emonthebrain
About this podcast
Emonthebrain Podcast is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
Recent episodes
- 5 Ways to Stop Sabotaging Your Own Happiness12 Oct · 23 min
- Hobbies: Your Best Defense Against Brain Rot5 Oct · 24 min
- How to Become Completely LOCKED IN | The Neuroscience of Flow28 Sept · 20 min
- How to Make Your Brain Addicted to Discipline21 Sept · 19 min
- 10 Mindset Upgrades to Instantly Level Up Your Life14 Sept · 18 min
- How to Break ANY Bad Habit Using Neuroscience7 Sept · 19 min
- You're Not Failing Enough: Why Failing More Helps You Succeed Faster31 Aug · 21 min
- The 5 Step Neuroscience Framework To Shift Your Reality24 Aug · 19 min
- The Neuroscience of Overthinking and How To Finally Stop17 Aug · 14 min
- What Your Phone Is Doing to Your Brain (The Neuroscience)10 Aug · 31 min
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