About this podcast
Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with…
204 episodes · Alternative Health
Empowered Hormones with Sheradyn Dekker
About this podcast
Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with…
Recent episodes
- EP #204 How to heal your gut after antibiotics (prevent thrush, IBS & bloating)1 Jul · 24 min
- EP #203 The top 10 causes of IBS (that your GP hasn't told you about)20 May · 28 min
- EP #202 The perfect poop, laxative use & overcoming constipation13 May · 22 min
- EP#201 IBS or IBD? What's the difference & how do I test29 Apr · 23 min
- EP#200 IBS is BS (A personal battle & 4 easy fixes)22 Apr · 25 min
- #199 Post Bali Belly - Why you've never quite healed15 Apr · 20 min
- #198 Why you're so gassy (& it stinks!)8 Apr · 20 min
- #197 Stop taking probiotics (They are making your gut worse!)1 Apr · 16 min
- #196 Should active women with IBS avoid intense exercise?23 Mar · 25 min
- #195 Under-Eating, Overtraining & the Binge Cycle w/ Elin Grandstrand17 Mar · 42 min
sharemy.show/en/empowered-hormones-with-sheradyn-dekker
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