About this podcast
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas…
373 episodes · Zelfhulp
excellence, actually
About this podcast
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas…
Recent episodes
- A.I., Craft, and the Future of Human Excellence8 Oct · 34 min
- How to Have More Agency1 Oct · 22 min
- How to Tame Your Demons: Healthy Passion vs. Obsessive Drive24 Sept · 28 min
- Consistency Over Intensity: How to Show Up Again and Again (and Again)17 Sept · 33 min
- Handling Change: "Find the Smallest Dose that Keeps You Sane"10 Sept · 34 min
- How to Survive Youth Sports Without Ruining Your Kid3 Sept · 44 min
- The Sports Psychologist Who Taught MJ and Kobe How to "Manage the Moment" (Rerun)27 Aug · 39 min
- Peptides 101: Evaluating Hype, Risk, and Reward20 Aug · 34 min
- How to Not Turn Into a Robot13 Aug · 34 min
- How to Reset Your Focus6 Aug · 42 min
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