About this podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
376 episodes · Sports
FasCat Cycling Training Tips Podcast
Latest episodeWeight Loss: Learn How to Eat Right
About this podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
Recent episodes
- How to Build Your Perfect 2027 Training Plan | Ask a FasCat #4516 Oct · 45 min
- Masters Coaching: Intervals, Training Hours, Recovery Days & Life3 Oct · 43 min
- Power Predictions for Montreal World's 🌈 + What's New in CoachCat 🐾26 Sept · 51 min
- Why the Off Season is Really the On Season: Weights + Sweet Spot Base for 10-50 More Watts by Spring19 Sept · 56 min
- Lifting Weights Around Life: How to Fit the Gym Into Your Riding12 Sept · 1 h 06 min
- Learn How to Lift Weights For Cycling and Increase FTP7 Sept · 51 min
- How to Take a 'Proper' Post-Season Break + Demo of the new CoachCat FuelTrix Nutrition Feature in app release v6.4.930 Aug · 38 min
- Learn How to Review Your Season with your Power Data22 Aug · 43 min
- How to Build Your Annual Training Plan for 2027 + Who Will Win the Leadville MTB15 Aug · 55 min
- CoachCat 4.0 + Tour de Femmes Ventoux Power + LIVE Q&A7 Aug · 28 min
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