
About this podcast
Interested in HUMAN performance? Want to be kept up-to-date with the latest science and practice? Join Cameron Norsworthy, scientist, athlete, and coach to multiple world champions, as he unpacks key topics to peak performance, deep engagement, and health. After a career-ending injury as an athlete, I became fascinated by human experience; why in one moment, we can be feeling and acting our very best, only to struggle and stress moments later. I studied sports and performance psychology,…
56 episodes · Zelfhulp
Flow Unleashed
About this podcast
Interested in HUMAN performance? Want to be kept up-to-date with the latest science and practice? Join Cameron Norsworthy, scientist, athlete, and coach to multiple world champions, as he unpacks key topics to peak performance, deep engagement, and health. After a career-ending injury as an athlete, I became fascinated by human experience; why in one moment, we can be feeling and acting our very best, only to struggle and stress moments later. I studied sports and performance psychology,…
Recent episodes
- S6 E2: How Sensory Systems, Movement, and the Cerebellum Shape Thinking, Anxiety, and Performance w James McCambridge13 Oct · 1 h 18 min
- S6 E1: Breathwork and Flow: Christopher Gladwell on Returning to Functional Breathing6 Oct · 1 h 04 min
- S5 E9: Why Hope Matters: Action, Resilience, and the Hope Barometer with Dr Andreas Krafft12 May · 1 h 11 min
- S5 E8: How to improve your memory and cognitive ability with World Record Holder Dave Farrow5 May · 1 h 20 min
- S5 E7: Releasing Flow Blockers, Mental Fitness, and Embodied High Performance with Damon Valentino28 Apr · 55 min
- S5 E6: Breathwork, Stress Resilience, and Presence: Training the Nervous System with Danielle Smith21 Apr · 56 min
- S5 E5: Master the Madness: Expanding the Mind Beyond Prescriptions with Dr. Reef Kareem14 Apr · 1 h 20 min
- S5 E4: The Success Tax, Digital Dopamine, and Protecting Flow with Dr Kristy Goodwin7 Apr · 55 min
- S5 E3: Why High Performance Models Fail Under Stress and Trauma with Dr Pamela Seraphine31 Mar · 1 h 03 min
- S5 E2: Overcoming procrastination and self-doubt, and maintaining self-discipline with Giovanni Dienstmann24 Mar · 58 min