About this podcast

Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Want to be a guest? We’d love to hear from you! If you have lived experience of neurodivergence and have insights, strategies, or experiences around productivity, habits,…