About this podcast
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship…
503 episodes · Zelfhulp
Heal The Hurt
About this podcast
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship…
Recent episodes
- Emotionally Immature Parents: The Wound You Can't Point To6 Oct · 28 min
- How to Stop Obsessing Over Someone: The Love Addict Trap29 Sept · 23 min
- Hyper-Independence Isn't Strength, It's a Trauma Response22 Sept · 23 min
- Coddling Isn't Love - It Says “I Don't Think You Can”15 Sept · 29 min
- Trauma Dumping - How to Stop Being Everyone's Emotional Dumping Ground8 Sept · 29 min
- Fear of Rejection — Why No One Has Ever Actually Rejected You1 Sept · 29 min
- Why You’re So Hard on Yourself — The Federer 54% Rule25 Aug · 27 min
- Passive Aggression — Why “Keeping the Peace” Is Quietly Destroying You18 Aug · 17 min
- Radical Acceptance - How to Stop Waiting for Them to Change11 Aug · 21 min
- Self Deception - Why You Lie to Yourself Before Anyone Else4 Aug · 25 min
sharemy.show/en/heal-the-hurt
For a poster or slide.