About this podcast
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/
65 episodes · Health & Fitness
Health Optimisation Podcast with Timbiohacker
About this podcast
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/
Recent episodes
- Marisa Peer: The Words Keeping You Stuck (And What to Say Instead)30 Sept · 1 h 17 min
- 146kg To 75kg: The Radical Health Rules He Uses To Raise His Family10 Sept · 1 h 27 min
- 63% of the UK Is Overweight or Obese - What's Really in Your Supermarket Trolley?20 Aug · 1 h 18 min
- Wim Hof: "Doctors Are Drug Dealers" - Inflammation, Ice Baths & the Money-Making Sickness Industry5 Aug · 1 h 13 min
- Bear Grylls: Broken Back, Everest and Why He Eats Organs22 Jul · 1 h 02 min
- "We've Been Aging Wrong" - Liz Earle On Hormones, Mitochondria & Midlife8 Jul · 1 h 07 min
- Men Tell You What They Think, Not What They Feel I Professor Green28 Jun · 1 h 15 min
- Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring9 Jun · 1 h 08 min
- Why Community Is The Future Of Longevity with Vishen Lakhiani27 May · 1 h 07 min
- Your Mouth Is Telling More About Your Health Than You Think13 May · 1 h 00 min
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