About this podcast
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no…
286 episodes · Gezondheid en fitness
High Performance Longevity
About this podcast
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no…
Recent episodes
- #281 Knee Replacement Alternatives: Why 82% of ”Bone on Bone” Knees Avoided Surgery for 15 Years | Marc Pietropaoli @Victory in Motion8 Oct · 1 h 02 min
- #280 The ”Human Operating System” Map for Switching Between Deep Focus and Real Recovery on Command | Hess Adnani1 Oct · 1 h 03 min
- #279 Move Better, Live Longer: Why 80% of Back Pain Is a Fixable Alignment Issue | David Starbuck Smith24 Sept · 1 h 06 min
- Bite: Why Millionaires Get Gut Problems and Hut Dwellers Don’t18 Sept · 16 min
- #278 Why 95% of Us Carry Dormant Microbes, and the Herbs That Keep Them in Check | Dr. Bill Rawls @Vital Plan17 Sept · 1 h 17 min
- #277 30 Seconds of Your Voice Reveals 1,000 Biomarkers (No Blood, No Wearable) | Alex Fredericks @ToneWell10 Sept · 1 h 02 min
- #276 Why Every Diet You’ve Tried Ended, and What an Army Ranger Does Instead | Ben Fudge @Trevor Kashey Nutrition3 Sept · 1 h 03 min
- #275 Why "Normal" Bloodwork Misses Years of Aging Cellular Drift & Multi-Omics Testing | Dr. Adrijana Kekic @futurome27 Aug · 1 h 00 min
- #274 From Diabetic to Off All Meds: The One Nutrient That Reverses Type 2 Diabetes | Christ Reade @Beating Diabetes20 Aug · 52 min
- #273 Why Your Dog's Lifespan Dropped from 17 to 10 Years, & How Food Fixes It | Dr. Judy Morgan13 Aug · 1 h 13 min
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