About this podcast
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
389 episodes · Zelfhulp
How I quit alcohol
About this podcast
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- 389. Creating and maintaining change with somatic practices with Dr Luke Sniewski3 Oct · 53 min
- 388. What was alcohol keeping me safe from experiencing? with Emma Gilmour28 Sept · 40 min
- 387. The impact of childhood trauma and family dynamics on addiction with Jo Kinna19 Sept · 1 h 01 min
- 386. Getting back on track after a lapse with coach Chris Gimpel12 Sept · 45 min
- 385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni5 Sept · 32 min
- 384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson29 Aug · 50 min
- 383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty27 Aug · 23 min
- 382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson22 Aug · 46 min
- 381. The Fears we have about quitting alcohol with the HIQA Grads group8 Aug · 1 h 07 min
- 380. Coming out of the darkness and shining your light with Gorillaz bass player Seye Adelekan11 Jul · 1 h 05 min
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