About this podcast
What becomes possible when you change the way you think? Join wealth and mindset coach Emma Lagerlow, author of Worthy & Wealthy, for honest guest conversations and solo reflections on self-worth, purpose, money and wellbeing. Explore fresh perspectives and practical ideas to build confidence, navigate life’s changes and create a life you love. New episodes every Wednesday. Follow It’s a Mindset and discover what’s possible when you put your mind to it.
113 episodes · Zelfhulp
It's a Mindset
About this podcast
What becomes possible when you change the way you think? Join wealth and mindset coach Emma Lagerlow, author of Worthy & Wealthy, for honest guest conversations and solo reflections on self-worth, purpose, money and wellbeing. Explore fresh perspectives and practical ideas to build confidence, navigate life’s changes and create a life you love. New episodes every Wednesday. Follow It’s a Mindset and discover what’s possible when you put your mind to it.
Recent episodes
- Episode 113: Listen Before Your Body Shouts: Reconnecting with Yourself with Melissa Lever6 Oct · 57 min
- Episode 112: The 500 Lunches Effect: Why Action Comes Before Confidence with Nick Bendel29 Sept · 54 min
- Episode 111: Who Cares for the Carer? Breaking the Silence Around Mental Ill Health with Sarah Martin22 Sept · 55 min
- Episode 110: For the Long Run: How to Perform at Your Best Without Sacrificing Your Wellbeing with Jessica Spendlove15 Sept · 57 min
- Episode 109: When Wellness Becomes Overwhelming: Rethinking Midlife Health with Susan Hunter8 Sept · 1 h 00 min
- Episode 108: Who Are You Without What You Do? Identity, Love & Conscious Living with Dion Jensen1 Sept · 47 min
- Episode 107: How to Be Happy Without Being Happy All the Time with Declan Edwards25 Aug · 57 min
- Episode 106: When Holding It Together Becomes Too Much: Burnout, ADHD & Self-Sacrifice with Pam Espin18 Aug · 53 min
- Episode 105: The Kind Way: Burnout, Boundaries & Becoming More Yourself with Sophie Bretag11 Aug · 57 min
- Episode 104: Rediscovering Yourself Through Art, Fashion & Courage with Anastasia Cairns4 Aug · 50 min
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