About this podcast
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it. Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way. Join us at www.upwardrunning.com/kindafast
64 episodes · sports
Kinda Fast Podcast
Latest episodeKinda the Running History Episode
About this podcast
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it. Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way. Join us at www.upwardrunning.com/kindafast
Recent episodes
- Kinda Hate Running: Sydney Recap, UTMB, and Football Trivia4 Sept · 43 min
- Kinda Undertrained: Marathon Medals, World Records, and Not Running Enough28 Aug · 40 min
- Kinda Don't Know When to Increase My Mileage21 Aug · 42 min
- Kinda Want to Join a Group Run: The Beginner’s Guide14 Aug · 45 min
- Kinda the Sauna Episode7 Aug · 44 min
- Kinda Running for Weight Loss: Myths, Blue Jean Miles & Getting Out-Kicked31 Jul · 56 min
- Kinda Back to the Grind: Why Running Makes Us Better24 Jul · 45 min
- Kinda Science, Kinda Speed: The Running Shoe Foam Episode17 Jul · 28 min
- Kinda Long Run Season10 Jul · 42 min
- Kinda Getting Back Into Running: 7 Tips to Get Started Again3 Jul · 46 min
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