About this podcast
<p>Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.</p><p>The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. <br>This weekly podcast will help you create eating and drinking habits you love.</p>
208 episodes · Nutrition
Love How You Eat
About this podcast
<p>Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.</p><p>The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. <br>This weekly podcast will help you create eating and drinking habits you love.</p>
Recent episodes
- Ep 228: How naturally slim people think about food and their bodies7 Oct · 33 min
- Ep 227: You don't have a sweet tooth!30 Sept · 28 min
- Ep 226: Why food feels hard & your weight keeps fluctuating23 Sept · 31 min
- Bonus Ep 225: My quitting vaping story18 Sept · 24 min
- Ep 224: Radical honesty about your "happy" eating16 Sept · 23 min
- Ep 223: Feeding your life force (with maltesers & vine leaves...)!11 Sept · 25 min
- Ep 222: Are you making these mistakes with the hunger scale?14 Aug · 23 min
- Ep 221: How to become a normal eater29 Jul · 29 min
- Bonus Ep 220: The simplest and most effective eating protocol21 Jul · 9 min
- Ep 219: Is this the reason you buffer with food & alcohol?17 Jul · 35 min
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