About this podcast
Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the…
81 episodes · Nutrition
Macros Made Easy with Emily Field RD
About this podcast
Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the…
Recent episodes
- What to Eat on a GLP-1 to Protect Your Muscle and Energy5 Oct · 30 min
- Is It Harder to Lose Weight After 40? Let's Talk About It21 Sept · 48 min
- Muscle Is Your Retirement Account7 Sept · 41 min
- Body Recomposition for Women Starts with Thinking Differently24 Aug · 22 min
- The Truth About Macros for Women: Why I’m Changing the Podcast10 Aug · 20 min
- [Rewind] Tracking Macros on the Go: Navigating Nutrition Goals While Traveling8 Jun · 36 min
- [Rewind] Balancing Macros and Booze: Tips for Tracking Alcohol25 May · 50 min
- From Guessing to Knowing: How Macros Give You Certainty in a Noisy Nutrition World11 May · 37 min
- The "Different" Things I Did to Support My Pregnancy27 Apr · 55 min
- The Midlife Metabolism Reframe: It’s Not Broken, It’s Under-Supported13 Apr · 47 min
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