
About this podcast
Meeting you where you are, not where you're expected to be. Hosted on Acast. See acast.com/privacy for more information.
42 episodes · Mental Health
Mindful Mondays with Shudu
About this podcast
Meeting you where you are, not where you're expected to be. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- There Is No Future Without Women and Young People | Charlize Theron12 Oct · 12 min
- Ending FGM: What Would It Mean for a Girl to Say No and Still Belong? | Grace Uwizeye & Michael Marwa5 Oct · 42 min
- My “I Don’t Know” Season28 Sept · 20 min
- Hope as a Driver for Change21 Sept · 15 min
- Mental Health in the Age of AI: Healing, Technology & What Must Remain Human | Dr. Thomas Insel14 Sept · 54 min
- The Other Side of Sacrifice7 Sept · 20 min
- The Future Is Not a Spectator Sport: AI, Inclusion & Reclaiming Our Digital Lives | Sinead Bovell31 Aug · 56 min
- Welcome Back to Mindful Mondays!24 Aug · 8 min
- We are taking a little break..15 Jun · 2 min
- The Gut Knows the Way: Intentional Leadership, Crisis & Building from Inner Wisdom | Jeni Britton Bauer8 Jun · 49 min