About this podcast
Simple reflections to help you be mindful at work, one minute at a time.
162 episodes · Education
Mindfulness Minute
About this podcast
Simple reflections to help you be mindful at work, one minute at a time.
Recent episodes
- Leave a Little Room for Flexibility | Mindfulness Minute29 Sept · 1 min
- You Don't Need to Like Everyone | Mindfulness Minute21 Sept · 1 min
- Ask the Questions, Even if You're Uncertain About the Answers | Mindfulness Minute14 Sept · 1 min
- Take that Breather, Even if it's Inconvenient | Mindfulness Minute7 Sept · 1 min
- Extend Yourself Some Understanding Too | Mindfulness Minute31 Aug · 1 min
- Let the Right People In | Mindfulness Minute24 Aug · 1 min
- Add Gentle Structures to Help Understand the Chaos | Mindfulness Minute17 Aug · 1 min
- Don't Lose Yourself in Yesterday's You | Mindfulness Minute10 Aug · 1 min
- Don't Just Consider Impact, Think About the Meaning | Mindfulness Minute3 Aug · 1 min
- The Importance of Just Giving Things Time | Mindfulness Minute29 Jul · 1 min
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