About this podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
29 episodes · Arts
MindfulOpus
About this podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
Recent episodes
- The Myth of Having It All Figured Out: Impostor Syndrome and The Pressures Of Being A Performing Artist22 Sept · 27 min
- Let The Path Curve: Yoga, Agency & The Artist+ Life with Elena Urioste & Melissa White8 Sept · 1 h 12 min
- Chasing Confidence: Why It Doesn't Work, and What To Do Instead25 Aug · 12 min
- Season 3: The Evolving Opus11 Aug · 18 min
- Plot Twist: I'm the Guest! Interviewed by my Life and Business Coach...28 Jul · 1 h 08 min
- What Blue Jays Taught Me about Life, Music and Transitions14 Jul · 15 min
- My Next Opus: A New Chapter After 20 Years with The Cleveland Orchestra30 Jun · 22 min
- Self-Trust for Musicians: How We Lose It and Begin to Rebuild It16 Jun · 23 min
- Kayleigh Miller: Speaking Up for Musicians' Health and Well-Being2 Jun · 1 h 01 min
- Finding Your Inner Compass When Life Gets Hard19 May · 21 min
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