About this podcast
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
102 episodes · Fitness
Move Daily Talks
About this podcast
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
Recent episodes
- Learning to Love Yourself in This Stage of Life | The Inner Work of Aging Part 2 | Dave Phillips8 Oct · 50 min
- Glucose Doesn't Matter Nearly as Much as We Think it Does! | Dr Nicola Guess1 Oct · 48 min
- "I HATE How I Look!" The Inner Work of Aging - Part 1 | Dave Phillips24 Sept · 48 min
- Knee Pain After 40: What Actually Helps! Dr Melissa Boswell17 Sept · 47 min
- You don't need more MOTIVATION. You need better SKILLS! Dr Heather McKee10 Sept · 51 min
- If You Can't Sleep in Menopause, You Need to Hear This! | Dr Michael Gradisar3 Sept · 59 min
- The Truth About Strength, Rest Periods, Belly Fat & Probiotics | Season 2 Finale with Tracy & Kim2 Jul · 49 min
- How to Keep Your Brain Sharp! The Midlife Brain - What Every Woman Should Know | Dr Sara Margolin25 Jun · 46 min
- Your Genes Are Not Your Destiny! How to Use Genetics for Better Health Decisions | Natalie Samson18 Jun · 52 min
- Dry Mouth, Dripping Nose, Ringing Ears in Menopause? Here's Why! Dr Jessica Lee, ENT11 Jun · 52 min
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