About this podcast
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
543 episodes · Comedy
No Shame In A Gain
Latest episodeThe other benefits of dieting
About this podcast
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- Your natural body weight13 Oct · 28 min
- Do you really have to log everything you eat?8 Oct · 50 min
- Impatient about weight loss6 Oct · 24 min
- Weight Loss Jabs Revisited1 Oct · 1 h 03 min
- Our next challenge29 Sept · 25 min
- Diet changes that actually work24 Sept · 45 min
- Jesus Energy22 Sept · 33 min
- Walking Pad17 Sept · 47 min
- Cancelled Plans15 Sept · 26 min
- Nature’s Caffeine10 Sept · 46 min
sharemy.show/en/no-shame-in-a-gain
For a poster or slide.