About this podcast
Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®
190 episodes · Geestelijke gezondheid
Nothing Changes Until You Do
Latest episodeE19: I Lost It On My Soccer Team In The Group Chat
About this podcast
Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®
Recent episodes
- E16: The Nighttime Ritual That Transformed His Recovery Score29 Sept · 11 min
- E15: The 10-Year Secret Behind My Physique15 Sept · 10 min
- Bonus: Get the Funk Out of Here! And The Mushroom Trip13 Sept · 8 min
- Episode 14: The Wawa & The DMV | Two Strangers, Two Lessons On Pre-Judgement1 Sept · 22 min
- Episode 13: Time Blocks & The Intermediary Trap | What Family Cycles Cost You18 Aug · 19 min
- BONUS: 3 Questions — I Still Haven’t Called Her Back26 Jul · 8 min
- Episode 12: Wow, You Too? | The Hidden Anxiety Of People Who Show Up For Everyone21 Jul · 8 min
- Episode 11: The Chick-fil-A Drive-Thru That Humbled Me8 Jul · 10 min
- Episode 10: I Want To Feel | A Conversation On Friendship, Grief & Presence With Justin Dolan23 Jun · 1 h 05 min
- Episode 9: Trust, Flight & The Courage To Take The Step | Wilson + Rob9 Jun · 1 h 13 min
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