About this podcast
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each episode explores mental health in a way that is clear, relatable, and grounded in real science. From…
50 episodes · Geestelijke gezondheid
Off the Couch Psychology
About this podcast
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each episode explores mental health in a way that is clear, relatable, and grounded in real science. From…
Recent episodes
- When Grief Won't Let Go13 Oct · 28 min
- When Caring Starts Wearing You Down9 Oct · 25 min
- 49 adjustment disorder6 Oct · 26 min
- Your Body Can Calm Your Mind2 Oct · 25 min
- When a Child Cannot Trust29 Sept · 33 min
- Therapy or Coaching: Which Do You Need?25 Sept · 27 min
- Pica: When Cravings Aren't Food22 Sept · 31 min
- The Rules Your Family Never Said18 Sept · 30 min
- When Anxiety Steals Your Voice15 Sept · 33 min
- Can Weight Loss Hurt Your Mental Health?11 Sept · 26 min
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