About this podcast
OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our…
35 episodes · Mental Health
OK State of Mind
About this podcast
OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our…
Recent episodes
- Teen Dating Violence: The Conversation We Need to Have26 May · 49 min
- The Mental Health Cost of Screen Time, Doomscrolling, and Dopamine7 Apr · 47 min
- More Than Retirement: Supporting Mental Health in Older Adults16 Feb · 41 min
- Speaking the Same Language: Building Cultural Connections in Mental Health14 Oct 2025 · 44 min
- The Long-Term Effects of Missing School2 Sept 2025 · 38 min
- Debunking Misconceptions About Men's Mental Health14 Jul 2025 · 1 h 03 min
- Anxiety Explained: Diagnosis, Therapy, and Hope19 May 2025 · 44 min
- Keeping Children Safe at Home15 Apr 2025 · 33 min
- The Hopeful Brain: A Common-Sense Look at Modern Neuroscience31 Mar 2025 · 1 h 02 min
- From Struggle to Stakeholder: A Story of Resilience3 Mar 2025 · 39 min
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