About this podcast
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the…
100 episodes · Sport
Over The Oxer
About this podcast
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the…
Recent episodes
- When busyness get to be too much6 Oct · 20 min
- Connie Colfox on anxious horses and a different way of training29 Sept · 33 min
- Competing Thoughts22 Sept · 25 min
- STOP Overthinking!15 Sept · 17 min
- Elevate your coaching, riding success and safety with Randi Thompson 🐴8 Sept · 51 min
- Unlock Calm, Alert Focus in the Saddle with Hakalau1 Sept · 16 min
- From Queen's Cup to Adult Horse Camps | Lisa Hansford on Confidence, Horses & Finding the Right Partner25 Aug · 54 min
- Lonely at the Yard: When You Don't Feel Like You Belong18 Aug · 18 min
- How Does the Horse Feel About This? Chatting with Naomi Ainley11 Aug · 37 min
- The Missing Aid: Master Your Riding Through Breathwork with Jane Randall3 Aug · 30 min
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