About this podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
388 episodes · Nutrition
PLANTSTRONG Podcast
About this podcast
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy”…
Recent episodes
- Ep. 376: Colleen Patrick-Goudreau: Don’t Do Nothing Because You Can’t Do Everything22 Oct · 1 h 06 min
- Ep. 375: Vince Rountree - A 108-point cholesterol drop in 6 weeks?15 Oct · 1 h 07 min
- Ep. 374: Mark Sisson - Stop Chasing the Health Hacks. Want to Live Longer? Start with Your Feet.8 Oct · 1 h 17 min
- Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.1 Oct · 1 h 16 min
- Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!24 Sept · 1 h 10 min
- Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD17 Sept · 1 h 11 min
- Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines10 Sept · 44 min
- Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower3 Sept · 1 h 00 min
- Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community27 Aug · 1 h 04 min
- Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife20 Aug · 56 min
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