About this podcast
<p>Most approaches to health and fitness fail for one reason: they attempt to solve complex problems with incomplete models.</p><p>Reconsider... with Bill Hartman is an exploration of the principles that govern human behavior, movement, and performance through the lens of the Unified Health & Performance Continuum Model.</p><p>Rather than focusing on exercises or protocols, these conversations challenge the assumptions behind what you believe to be true. Because better outcomes are not the…
91 episodes · Education
Reconsider... with Bill Hartman
About this podcast
<p>Most approaches to health and fitness fail for one reason: they attempt to solve complex problems with incomplete models.</p><p>Reconsider... with Bill Hartman is an exploration of the principles that govern human behavior, movement, and performance through the lens of the Unified Health & Performance Continuum Model.</p><p>Rather than focusing on exercises or protocols, these conversations challenge the assumptions behind what you believe to be true. Because better outcomes are not the…
Recent episodes
- Why Your First Exercise Choice Fails2 Jun · 33 min
- You're Using Oblique Sitting Wrong19 May · 33 min
- You're Using Hook Lying Wrong5 May · 34 min
- You're Using Side Lying Wrong21 Apr · 35 min
- You're Using Quadruped Wrong7 Apr · 35 min
- RECONsider... Pain with Bill Hartman | Episode #1910 Sept 2023 · 32 min
- Reconsider... Bill's Model (Part 2) with Bill Hartman | Episode #1827 Aug 2023 · 52 min
- Reconsider... Bill's Model (Part 1) with Bill Hartman | Episode #1720 Aug 2023 · 35 min
- Reconsider... Different Bodies, Different Breathing with Bill Hartman | Episode #124 Jun 2023 · 36 min
- Reconsider... Walking for Exercise with Bill Hartman | Episode #526 Feb 2023 · 37 min
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