
About this podcast
I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.
203 episodes · Self-Improvement
Redefining Midlife with Jo Clark
About this podcast
I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.
Recent episodes
- 202. 5 Signs You're Shrinking Yourself in Midlife21 Sept · 21 min
- 201. The Truth Behind Why I Started This Podcast14 Sept · 19 min
- 200. My Husband On Midlife And Menopause7 Sept · 41 min
- 199. Why Midlife Feels Like Living Two Lives at Once31 Aug · 16 min
- 198. Why She Finally Said Yes to Herself24 Aug · 36 min
- 197. How to Have Hard Conversations in Midlife17 Aug · 21 min
- 196. Who Am I Now? Debbie's Story After Breast Cancer10 Aug · 39 min
- 195. Why Setbacks Hit Harder in Midlife and What Helps3 Aug · 20 min
- 194. How to Stop Settling for Good Enough27 Jul · 23 min
- 193. 5 Ways to Feel Present in Your Everyday Life20 Jul · 21 min