About this podcast

You don’t snap at your kids because you’re a bad parent. You snap because your stress builds faster than your awareness, and no one ever taught you how to handle that. I’m Dr. Cindy Hovington, a mom of three with a doctorate in neuroscience and founder of Curious Neuron. I created The Reflective Parenting Podcast for parents who care deeply, know a lot, and still find themselves overwhelmed in the real moments. This is not a podcast where I tell you how to be a perfect parent. I’m in it with…