About this podcast
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
216 episodes · Sports
Rehab For Runners
About this podcast
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Recent episodes
- Plantar Fasciitis: Address These 3 Root Causes ⎸ Ep 1451 Oct · 10 min
- Case Study: Fixing Achilles Pain By Addressing The Hip ⎹ Ep 1443 Sept · 18 min
- The 4 Pillars of Strength Training ⎹ Ep 1434 Aug · 19 min
- 3 Main Ways Runners Lose Energy ⎹ 14222 Jul · 20 min
- Top 5 Glute Max Exercises According To The Research ⎹ Ep 14115 Jul · 15 min
- The Best Glute Med Exercises for Runners ⎹ Ep 14026 Jun · 14 min
- Is Over Pronation REALLY that bad? ⎹ Ep 13910 Jun · 15 min
- 4 Non Negotiables for Foot and Ankle Rehab ⎸ Ep 13828 May · 17 min
- 4 Muscles To Strengthen If You Have IT Band Syndrome ⎸ Ep 13714 May · 22 min
- Quad vs. Glute Dominant Runners ⎹ Ep 1364 Mar · 16 min
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