About this podcast
What if Crohn’s and Colitis weren’t lifelong? Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection. Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.…
93 episodes · Alternative Health
Reversing Crohn's and Colitis Naturally
About this podcast
What if Crohn’s and Colitis weren’t lifelong? Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection. Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.…
Recent episodes
- 91: IBS vs. IBD - Could SIBO Be the Missing Link Between the Two31 Aug · 23 min
- 90: Control Symptoms Naturally So You Can Stop Relying on Medications24 Aug · 26 min
- 89: Your Root Cause Isn’t in One Test: The Step-by-Step Way to Find What’s Actually Driving Bowel Disease17 Aug · 23 min
- 88: SIBO - The Hidden Gut Problem That Can Keep Crohn’s & Colitis Symptoms Alive10 Aug · 28 min
- 87: Everything You've Been Told About Crohn's & Colitis Is Wrong - The Three Biggest Myths About Crohn's and Colitis3 Aug · 19 min
- 86: Flare Foods - Clinically Proven Diets That Can Calm Crohn's & Colitis Flares Naturally27 Jul · 19 min
- 85: Why Healing Is Not Linear20 Jul · 22 min
- 84: Natural Antibiotics: What Actually Works, and What Doesn't13 Jul · 19 min
- 83: The Biggest Lie About Gut Health: Why Probiotics Aren't the Answer6 Jul · 21 min
- 82: Detox Isn't What You Think—Why Most People Get It Wrong29 Jun · 18 min
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