About this podcast
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation…
668 episodes · Fitness
RX'D Radio
About this podcast
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation…
Recent episodes
- E670: Should Women Train Differently Than Men?14 Oct · 57 min
- E669: Inside NFL Combine Prep: The Hardest Room in Coaching7 Oct · 54 min
- E668: Isolation vs Integration: How to Actually Train Your Glutes30 Sept · 1 h 03 min
- E667: Sleep In. Skip The Workout With Eric Bugera23 Sept · 57 min
- E666: Stop Doing The Thing That Hurts16 Sept · 1 h 07 min
- E665: Why Your Content Isn't Working: A Media Guide for Coaches With James Marshall9 Sept · 47 min
- E664: Know Enough to Care Again2 Sept · 59 min
- E663: Building Better Online Coaching Systems with James Macintosh26 Aug · 1 h 07 min
- E662: Why Squats and Deadlifts Aren't Beginner Exercises19 Aug · 53 min
- E661: How to Train Your Lats: Exercise Selection, Positioning & Integration12 Aug · 1 h 13 min
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