About this podcast
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information…
234 episodes · Nutrition
Seems Like Diet Culture
About this podcast
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information…
Recent episodes
- 229. Why "Sitting With Food Guilt" Doesn't Work For You24 Sept · 25 min
- 228. You Don't Have to Take Ozempic for Ozempic Culture to Affect Your Relationship With Food17 Sept · 12 min
- 227. Why Knowing Diet Culture is BS Doesn’t Stop You From Wanting to Be Thinner10 Sept · 13 min
- 226. For When You Need Motivation to Keep Recovering27 Aug · 12 min
- 225. 5 Signs Your Relationship With Food Is Better, But You’re Not Fully Free20 Aug · 20 min
- 224. How OCD Shows Up in Disordered Eating13 Aug · 27 min
- 223. STOP LISTENING TO RECOVERY PODCASTS30 Jul · 16 min
- 222. The Truth About Bloating23 Jul · 28 min
- 221. Is Strong Not Skinny A Healthy Mindset?16 Jul · 14 min
- 220. The Price of Striving for Skinniness9 Jul · 12 min
sharemy.show/en/seems-like-diet-culture
For a poster or slide.