About this podcast
your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, she persisted is an nyt-recommended, top-charting gen z mental health podcast with 500k+ downloads.…
286 episodes · Geestelijke gezondheid
She Persisted
About this podcast
your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, she persisted is an nyt-recommended, top-charting gen z mental health podcast with 500k+ downloads.…
Recent episodes
- 263. what i wish i knew when i didn’t want to be alive27 Sept · 26 min
- 262. your life isn’t going to feel like this forever (feat. dr. blaise aguirre)7 Sept · 25 min
- 261. what if part of you doesn’t want to get better? (feat. dr. blaise aguirre)22 Aug · 28 min
- 260. you don’t have to be in crisis to need help (feat. hailey hardcastle)7 Aug · 31 min
- 259. why you feel LOST after graduation (what actually helps!)23 Jul · 36 min
- 258. why you never feel good enough (even when you're doing everything right) dr. marisa g franco16 Jul · 22 min
- 257. why you can be loved and still feel unlovable (feat. dr. marisa franco)4 Jul · 27 min
- 256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)4 May · 21 min
- 255. why it’s so hard to ask for help (and how to start!)17 Apr · 24 min
- 254. how to help someone who doesn’t want help (without making it worse)4 Apr · 20 min
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