About this podcast
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph. This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff. Simply Soph is about making hard conversations feel less complicated. Stripping away the…
149 episodes · Education
Simply Soph
About this podcast
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph. This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff. Simply Soph is about making hard conversations feel less complicated. Stripping away the…
Recent episodes
- Simply Yours #421 Sept · 37 min
- Life Lately: Europe, Getting Out of a Funk + My REPORT14 Sept · 45 min
- Maybe You’re Not Off Track, You’re Just in a Different Season10 Aug · 49 min
- When Self-Improvement Becomes Self-Rejection3 Aug · 41 min
- Things I've Been Noticing20 Jul · 50 min
- Spilling It All: Why I Stopped Feeling Like Myself1 Jul · 1 h 03 min
- Simply Yours #316 Jun · 1 h 02 min
- Supplements for Fertility: What Actually Matters for Egg and Sperm Quality1 Jun · 54 min
- Supplements 101: The Industry, Where to Start and What Works1 Jun · 59 min
- The Slow Life I Didn’t Know I Needed18 May · 45 min
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