
β TAKE A DEEP BREATH15 Oct Β· 57 min
#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)
#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)
Free Resources: π Download the Periodic Table of Breathwork (Usually $99) π https://www.takeadeepbreath.co.uk/periodic-table-youtube Work With Me: πΏ Heal Your Nervous System At Your Own Pace - a self-paced course to fix chronic stress π https://www.skool.com/breathe/about π§ 1:1 Coaching - personalised support to fit your life π https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Podcast: Today's guests are Jackie and Vikki, two breathwork educators who have both experienced th...