TAKE A DEEP BREATH

← TAKE A DEEP BREATH15 Oct Β· 57 min

#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)

#140 Vikki & Jackie - Why You're Always Tired (And What Actually Helps)15 Oct57 min

Free Resources: 🎁 Download the Periodic Table of Breathwork (Usually $99) πŸ‘‰ https://www.takeadeepbreath.co.uk/periodic-table-youtube Work With Me: 🌿 Heal Your Nervous System At Your Own Pace - a self-paced course to fix chronic stress πŸ‘‰ https://www.skool.com/breathe/about 🧘 1:1 Coaching - personalised support to fit your life πŸ‘‰ https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Podcast: Today's guests are Jackie and Vikki, two breathwork educators who have both experienced th...