About this podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1000 episodes · Boeddhisme
Tara Brach
About this podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Recent episodes
- Meditation: Arriving in Open Presence (18:24 min)2 days ago · 18 min
- Cultivating a Courageous Heart - Part 223 Oct · 1 h 00 min
- Meditation: Calling on Loving Presence (19:05 min.)22 Oct · 19 min
- Cultivating a Courageous Heart – Part 115 Oct · 50 min
- Meditation: Everything Belongs (20:31 min.)14 Oct · 21 min
- The Healing Power of Imagination: Transform Yourself and the World, Part 28 Oct · 58 min
- Meditation: Alert Inner Stillness (20:34 Min.)7 Oct · 21 min
- The Healing Power of Imagination: Transform Yourself and the World, Part 130 Sept · 1 h 06 min
- Meditation: Embodied Metta (20:07 min.)30 Sept · 20 min
- Pathways to Trusting the Gold24 Sept · 1 h 05 min
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