About this podcast
That Fitness Couple podcast challenges mainstream fitness and nutrition advice that keeps people stuck and offers solutions that busy adults can follow. Built on a foundation of strength training and a protein-centric diet, the show has a conversational tone and a healthy dose of humor, providing listeners with insights and solutions to complex fitness topics in a simple, clever, and entertaining way. A PURE PHYSIQUE PODCAST
230 episodes · Fitness
That Fitness Couple
About this podcast
That Fitness Couple podcast challenges mainstream fitness and nutrition advice that keeps people stuck and offers solutions that busy adults can follow. Built on a foundation of strength training and a protein-centric diet, the show has a conversational tone and a healthy dose of humor, providing listeners with insights and solutions to complex fitness topics in a simple, clever, and entertaining way. A PURE PHYSIQUE PODCAST
Recent episodes
- 228: HOW 2 WORKOUTS A WEEK BEATS 516 Jul · 38 min
- 227: BEFORE YOU BLAME YOUR HORMONES, LOOK AT THIS2 Jul · 55 min
- 226: THE HIDDEN COST OF LETTING YOURSELF GO27 May · 25 min
- 225: WHAT 20+ YEARS IN FITNESS HAS TAUGHT US ABOUT HUMAN BEHAVIOR20 May · 35 min
- 224: GET MAJOR RESULTS FROM THESE MINOR ADJUSTMENTS30 Apr · 15 min
- 223: THESE HABITS ARE WRECKING YOUR RESULTS IN MENOPAUSE23 Apr · 40 min
- 222: FITNESS MYTH BUSTING3 Mar · 16 min
- 221: WHEN MOTIVATION MEETS REALITY25 Feb · 14 min
- 220: BUILD MUSCLE, STRENGTH, & BRAINPOWER W/ CREATINE21 Feb · 26 min
- 219: A YEAR OF LESSONS IN 24 MINUTES12 Feb · 25 min
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